New Week, New You

Every Monday I feel as though it is a clean slate. Wipe off everything from last week, especially if you had some bad days, and start anew.

I had a few hiccups last week and I definitely ate badly and didn't quite workout as much as I should have. Today that changes! Today is the start of a brand new week and instead of having the Monday Blues I prefer to make a new start. 

I've tried doing the Jillian Michaels Ripped in 30 over the last few weeks but I haven't particularly stuck with it. Today I decided that I would start from the beginning again. 

I'm going to record my progress with it on here but I'm going to try doing the DVD 5 days a week and have 1 day off and 1 day where I do my Pilates. 

So this is where I'm starting at. Excuse the dishevelled look this was after my workout. 

Hope you are all having an awesome Monday.

xoxo